Dakini Dance Series Part 1

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Watch Dakini Dance Flow Series: Warm-Up for Spine, Legs and Arms

Watch Dakini Dance Flow Series: Warm-Up for Spine, Legs and Arms

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Dakini Dance Flow Series: Warm-Up for Spine, Legs and Arms

Dakini Dance Series Pt 1: Full Dance Class (Warm-Up, Sculpt, Tone & Choreo) • 7m 14s

This 7 minute dance video is a full body warm up, with an emphasis on the legs, spine and arms. This beautiful sequence is great as a warm-up before or cool-down after your dance practice. The focus is on fluidity, ease and flow in the body. Enjoy!

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